Individual Therapy

Individual Therapy

Individual therapy offers a "unique to you" setting for exploration and expression. Guiding youth towards their goals of overcoming Anxiety, Stress, Depression and other school related issues. Treatment will include asssesment, treatment planning, collaboration with teacher(s), admin and family (where appropriate)

Areas of focus may include:

  • self awareness
  • vulnerability
  • acceptance
  • regulation
  • coping skills
  • safety planning
  • resilience
  • empathy
$200.00
per hour
Choose

Therapy Inquiries & Referrals

How can I help you? Send me a message with your inquiries.